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Food Synergy Best foods to support your supplements: For Glutathione: Cruciferous vegetables Garlic and onions Sulfur-rich foods For Collagen: Bone broth Fish Citrus fruits For Prebiotic Power: Jerusalem artichokes Bananas Chicory root For Probiotic Benefits: Yogurt Kefir Fermented vegetables Integrating Collagen, Glutathione, Prebiotics, and Probiotics into Your Routine To maximize the benefits of collagen, glutathione, prebiotics, and probiotics for skin health, consider the following integration tips: Balanced Diet: Incorporate foods rich in collagen (like bone broth and fish) and glutathione (such as spinach, avocados, and asparagus) into your diet

Wang L, Zhang J, Duan J, Gao X, Zhu W, Lu X, Yang L, Zhang J, Li G, Ci W, Li W, Zhou Q, Aluru N, Tang F, He C, Huang X, Liu J (2014) Programming and inheritance of parental DNA methylomes in mammals

Contains Japanese OPITAC Glutathione

Subsequently, the formation and bioavailability of 5-(3,4-dihydroxyphenyl)--valerolactone after intake of Pycnogenol has been demonstrated for human plasma ( ( 6.2 Systemic metabolism: conjugation and deconjugation Dietary polyphenols and microbial metabolites of procyanidins typically undergo a phase II metabolism in enterocytes and liver cells to form glucuronic acid, sulfate, and methyl conjugates (Figure 3) ( After intake of Pycnogenol , phase II conjugates of constituents and metabolites were present in plasma / serum samples (Table 3), followed by caffeic acid with 80%

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